The information on this website is general and does not replace an individual consultation, diagnosis or medical recommendation.
Why it may happen
Pregnancy increases pressure on the pelvic floor, and birth can stretch or injure muscles, fascia and nerves. Mode of birth is not the only factor: pregnancy itself, baby size, previous symptoms, constipation and individual anatomy also influence risk.
What recovery may look like
Urinary control can change in the early weeks and should generally trend towards improvement. Persistent leakage, difficulty walking, coughing or caring for the baby comfortably, pelvic heaviness, pain or emptying problems justify assessment.
Recovery is not the same programme for everyone
Assessment may consider scars, strength, endurance, coordination, tone, breathing and prolapse symptoms. A plan can include education, progressive training, pressure management and a gradual return to activity.
When not to wait
Inability to urinate, fever, severe pain, heavy bleeding, continuous leakage, marked weakness or neurological changes require healthcare assessment rather than routine rehabilitation alone.
